Weightlifting at the level of the pros requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determination.

Weightlifting world records bench press.
The first world bench press record is a raw bench press without any extra equipment.
The second world record is a bench press using a bench shirt.
China holds the most olympic medals in female weightlifting.
Men squat x bwt male lifter nationality yob date actual weight exact bodyweight location federation.
World womens curl records.
As of 2019 the world record bench press without any equipment was set by american julius maddox at 33752 kg 7441 lb.
Record name born nation event date place.
World mens bench records.
Senior mens world records 56 kg.
All time historical mens powerlifting world records in poundskilograms asterisk indicates exact bodyweight instead of limit bodyweight used to derive bodyweight coefficient.
Home old bw world records.
World womens deadlift records.
Andrzej stanaszek holds the all time world record for both the squat and bench press.
This is a compilation of some of the heaviest bench press ever for now world record in history of strength this guys holds guinness world record in this video i cover the top 5 records ever.
World womens po werlifting records.
World mens curl records.
World mens deadlift records.
The international weightlifting federation iwf restructured its weight classes in 1993 1998 and 2018 nullifying earlier records.
World womens bench records.
On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington.
His current record is the third time in 2008 that he has broken the bench press world record.
Class lift lifter country year fed 123 639 andrzej stanaszek poland 050902 epf 132 567 brandon smitley usa 110716 wpc 148 639 kristos papanotis australia 092015 gpc 165 712 arkadiy shalokha ukr 110615 gpa 181 782 dallas norris usa 081217 365 strong 198 821 alexander shevchenko ukraine 122318 wrpf.
World mens powerlifting records.
The lifter may use the shirt which increases strength.
2 the women bench press record single lift equipped with shirt belongs to sandra lonn from sweden who lifted 2350 kg 517 lb and the women bench press record equipped with shirt belongs to hugdal hildeborg from norway who lifted 2270 kg 4994 lb ipf standards.
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