Homemade Weight Lifting Bench

And just to be clear whenever i use the phrase weight bench i mean a strong one that can be used to bench press.

Homemade weight lifting bench. This is novice level lifting. If you weigh a measly 150 lbs. Diy weight training bench. Let me start by saying how much i appreciate your interest in my home gym endeavors.

When you start and bench press 150 lbs. The problem youll run into when buying these is that the reasonably priced ones are not rated to hold much weight. Youll see figures like 300 lbs but when you consider that the bench has to hold your body as well 300 lbs. Thats your 300 lbs.

A diy gym bench thats fun and costs 50 to make. I certainly like the layout of your site and it would be quite the honor if my work were to ultimately find a place here. Homemade weight lifting bench.

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