400 Lb Bench Press

First time bench pressing 400 in years.

400 lb bench press. January 30 2020 0248 pm sumeet sharma won a gold medal for team canada at the north american. Longest rep of my lifethanks for the mentoring dennis. A prerequisite to using this routine is a bench press of at least 285 pounds for 3 repetitions or over 300 pounds for a single rm. The journey from the 3s to the 4s has been fun but not without its share of ups and downs.

Id lifted in many meets before that but was wearing the old bench shirts from the 90s inzer single ply which made it difficult to draw comparisons with my raw bench press. I was able to break through the 400 lb barrier 405 touch weighing 225 from a 355 max i had actually been losing strength for several months down from 385. 400 lb bench press club bench press 470 lbs i have used your program twice and have been very impressed with the results. And hes pumped about it.

Slept well last night and ate well today. 10 lessons from my first 400 pound bench press. What of population can bench press 400 pounds i am curious i havent seen any polls taken or anything so how many people can bench that much i am one of those people want a cheap ps3 check out this site. This had been a goal of mine since the second i hit my first 315 press which was a long time ago.

Two weeks ago i completed my first 400 pound bench press. Dan olson tri city news. Below is a suggested cycle routine to bench press over 400 pounds in 12 months without the use of drugs. Gained a pound since my last pr in sept 2014.

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Eddie Hall Set A New World Record For Heaviest Incline Dumbbell Press

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In The Wolf Of Wall Street Jordan S Home Gym Has Over 400 Lbs

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10 Lessons From My First 400 Pound Bench Press Tony Bonvechio

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Playtube Pk Ultimate Video Sharing Website

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The Key To The 400lb Bench Press Sub 6 Min Mi Losing 30 Lbs

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Scientific Proof Why So Many People Squat 600lbs On The Internet

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400 Lbs Bench Press 240 Natural Youtube

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What Is Strong Real World Strength Standards For Raw Natural

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Shao Chu 400 Lbs Bench Press 11 7 2014 Youtube

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Most Reps Bench Pressing A 400 Pound Barbell Athlete Under 235

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400 Lb Bench Press Youtube

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My Path To A 410 Lb Bench Press 154 Lbs Bodyweight Gravitus Blog

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Weightlifter Drops 545lbs On His Chest In Failed Benchpress

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What S More Impressive A 300 Lb Bench Press Or A 500 Lb Deadlift

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400lb Bench Press Club Benchin Hunnit Will 2 Win Products From

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Jason Manenkoff 400 Lb Raw Paused Bench Press 165 Lbs Youtube

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Squat Deadlift And Bench Press Guidelines For Women

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Does Calisthenics Require More Strength And Dedication Than Weight

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Can Bench Press 400 Lbs Can T Throw The Dice Hard Enough To Hit

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Powerlifting And Bench Press Hall Of Fame Rankings Records

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12 Moves For Building Grown Man Strength Muscle Fitness

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Bench Press Calculator Calculate Your 1 Rep Max 1rm

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Bench Press Bad Press Coach Peter Rouse

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400 Lbs Bench Press Youtube

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Bleacher Report On Twitter Video Johncena Topped His Squat

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400 Pound Bench Press At Only 190 Pounds Youtube

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Meet The Asian Man Who Can Bench Press Over 250 His Own Weight

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Shao Chu 400 Lbs Bench Press 11 7 2014 Capitol Workouts

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The Moment High School Football Player Bench Pressed 700 Pounds

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This Man Wants To Bench Press 400 Lb And He S Pumped About It

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400 Pound Bench Press Club Home Facebook

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Tired All The Time The 400 Pound Bench Press Behind The Neck

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180 Kg 400 Lbs And My Last Set Of Bench Press 8 Reps 7 On My

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Back Squat Pr 197 Pounds 385 Pounds X 1 Rep Posts Get Fit

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College Football Weightlifting Stats Compared To Average Gym Guy

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Bench Press 405 For 2 Reps

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12 Moves For Building Grown Man Strength Muscle Fitness

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The 1 000 Pound Bench Press

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Bench Press 400 Images E993 Com

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How To Bench 5 Plates Raw 0 To 400 Real Quick Elite Fts

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Marvin Scott Can Bench Press Over 400 Lbs Huskeronline Com

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5 Bench Press Tips From A Powerlifter Who Can Bench Over 400lbs

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Advanced Powerlifting Program Mathias Method Strength

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How Much You Can Bench Has Absolutely Nothing To Do With Strength

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Ironville 400 Pound Bench Press Club Long Sleeve Shirt 4 Hundo

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Body Solid Gpr370 Press Rack With Bench And 400lb Weight Set

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Powerlifting Power Program 12 Weeks To Unlimited Strength And Power

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Bench Press Max Chart Muscle Strength

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Amazon Com 400 Lb Sturdy Durable Flat Exercise Bench Weight

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Bench 400 Lbs Powerlifting Workout Shirt To Keep You Motivated

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How To Deadlift 400 Pounds

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Meet The Asian Man Who Can Bench Press Over 250 His Own Weight

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Increase Your Bench Press From 350 To 400lbs In 10 Weeks

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Pin On Chest Routine

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Russian Dies Attempting To Bench Press 400 Lbs

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Claude Boyer Can Bench Press 400 Pounds Weighing 165

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Pin On Misc

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How To Increase The Bench Press How Much Ya Bench Part Ii Mash

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Bench Press 600 Pounds T Nation

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250 Pound Bench Press

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How Much You Can Bench Has Absolutely Nothing To Do With Strength

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Struggling With The Bench Press

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Bench Press 315 Pounds With This Training Plan Stack

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Ct Fletcher 400 Reps 225 Lbs To Hell Back Beast Motivation

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Amazon Com Xsport Pro Adjustable Weight Bench Splitter Utility

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400 Pound Bench Press Club Sweatshirt Ironville Clothing

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Xpress For Bodycraft

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Member Of The 400 Pound Bench Press Club Tee Shirt Men S Premium T