Mike Chang Bench Press
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Mike chang bench press. This video is going to give you not only the proper way to train your chest its also. Mike changs actual chest and bicep workout sixpackshortcutss. 4 years ago i exp. When he was 14 he would do 3 sets of 10 bench with 225.
Mike chang eric the trainer and the strongmen take you into the gym for some chest and arms work. The most popular bodybuilding message boards. Mike is 18 years old 511 195lbs. The popularity of the bench press needs no introduction its the prom king captain of the football team and is banging the hottest cheerleader.
Encouraging him are alex and tyler from. Hey man its mike chang and today im going to give you the three best tips for building a massive chest. Hey man its mike chang and today im going to tell you the answer to the age old question which is should i do high or low reps when i bench press i am going to give you the right. He was 57 175.
I have been inundated with questions about the bench press. While far from a good bench presser here are some tipstricks that ive written over the past decade. I was the co founder ceo and creator of sixpackshortcuts one of the most subscribed fitness channels on youtube. He was a starting running back sophomore year in highschool for varsity.
My friends best friend i didnt know the guy was so strong.
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